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#ThursdayTip: Single Leg Squat

29th January 2015 By Munster Rugby

#ThursdayTip: Single Leg Squat

Each Thursday, those who keep the Munster players in tip top shape share their expertise with you, providing insightful and practical tips for your own training regime.

This week they look at the Single Leg Squat, good for single leg stability and strength.

John Ryan and Denis Hurley show us how it's done here…



For more #ThursdayTips follow us on Twitter: @munsterrugby

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