Video: Aled Walters On Pre-Season Week 1

Munster Rugby Head of Fitness Aled Walters takes us through a busy week for him and his Strength and Conditioning team as the first group of returning players commenced this year’s pre-season.

With a number of Munster players currently in Ireland camp, and the Emerging Ireland representatives still to return to the fold, a number of academy and club players joined the senior squad for portions of this week’s pre-season schedule.

Pre-season Week 1 saw players undergo screening and testing with the Munster medical team before a reintroduction to weights in the gym coupled with cardio and rugby on the training fields at both UL and CIT.

The culmination of months of planning, Walters takes us through the opening days of Pre-season 2015/16.

With preparations well underway, will you be there to cheer on Axel’s men next season? Secure your Season Tickets and all of the MRSC’s associated benefits here.