Video: Preseason 2016 Week 6 – Nutrition
5th August 2016 By Munster Rugby
![Video: Preseason 2016 Week 6 – Nutrition Video: Preseason 2016 Week 6 – Nutrition](https://d2cx26qpfwuhvu.cloudfront.net/munster/wp-content/uploads/2021/02/05164723/Norton_Catherine_1415_article.png)
So what do players eat to both fuel and recover during times of heavy workload? This week our Preseason 2016 Series looks at the importance of nutrition with Performance Nutritionist Catherine Norton, discussing typical preseason meals and the most gifted cooks amongst the squad!