O’Callaghan Hosts Speed & Strength Workshop
26th January 2016 By Munster Rugby
Munster Rugby will host a Speed and Strength Workshop on Tuesday, 9th February at Cork Institute of Technology at 7pm.
The workshop will be hosted by Munster Rugby’s Head of Age Grade Strength and Conditioning, Feargal O’Callaghan.
All stage 2, 3 and 4 coaches are invited to attend with the main focus on speed, agility and core strength as developed both in the gym and on the pitch.
For further information please contact kenoconnell@munsterrugby.ie