The Bench Press is one of the Big 3 lifts. Proper set up is key for best results. #TechniqueisKing #SpeedFocus #NoFailure
#ThursdayTip – Bench Press – #TechniqueIsKing
27th November 2014 By Munster Rugby
27th November 2014 By Munster Rugby
The Bench Press is one of the Big 3 lifts. Proper set up is key for best results. #TechniqueisKing #SpeedFocus #NoFailure
